The key is finding the right yoga pose for you! And the trend is catching on nationally. A Veterans of Foreign Wars post in Denver replaced their bar with free yoga classes for instance, and groups like the Light it Up […]
It’s never too early to plan a family-friendly vacation. Family vacations are a great way for the whole family to get away from it all, and do something everyone enjoys. Not only that, but they can also be […]
This article will discuss 10 SUP Yoga Poses for Beginners. These poses are perfect for those who want to get started with yoga but do not know where to start. The following poses target the core and provide […]
One of the most frustrating aspects of Mixed-Level classes is that no matter how hard you try, it can be difficult to create a uniform experience for all levels. Mixed-Level classes are often made up of students who […]
Are you feeling stuck? Yoga is a powerful practice that can help with many things including accessing your highest self. Yoga has been used for centuries as a way to reach enlightenment. The word Yoga literally means “union” […]
When you’re too busy, Yin Yoga is the perfect way to relax and recharge. Yin Yoga is a slow-paced yoga style that focuses on elongating muscles and connective tissues. It has many benefits including stress relief, lower back […]
2016 is in the rearview mirror. What are some of your favorite things that you did this year? Or maybe what were your least favorite things? Top 8 Yoga Pants (Hint: NOT Your Classic Black Legging) are probably […]
This blog post is about 10 destinations for your yoga travel bucket list. It will talk about some of the best countries to go to if you are looking for a relaxing and rejuvenating yoga vacation away from […]
There are many environmental issues at stake right now, such as fracking and global warming. What is the biggest issue that we face? What is the best way for us to tackle this problem? What can you do […]
I took a Mentor Revolutionized My Teaching in 4 Days workshop and it completely changed my teaching! Now I can help more people reach their goals and succeed. Mentor Revolutionized My Teaching in 4 Days is the best […]
