Rajarajeshwari Yoga Academy (RYA) in Chennai, India is an institution that teaches Yoga in sign language to deaf people. This unique initiative has found acceptance among the PWD community and Yoga enthusiasts alike. RYA founder Rajarajeshwari spoke with […]
Many people are interested in opening a Yoga studio. It can be challenging, but there are many experts that have the answers to your questions. Yoga is becoming more popular every day, and it looks like this trend […]
Yoga is a great way to relieve stress, improve flexibility, and have fun with friends. With so many yoga retreats popping up all over the world, it can be hard to find one that fits your budget. Whether […]
When Yoga Journal created Yoga Day in 2007, it was the first time that yoga had been recognized by UNESCO. Yoga is an ancient tradition that was practiced by Hindu monks long before the modern era. Yoga has […]
Author Colleen Saidman Yee is a yoga instructor and author of the book “Yoga Anatomy.” Colleen has been teaching for over 30 years, and her newest project is to teach yoga teachers how to be more effective in […]
In this article, we will discuss the dark side of meditation. Getting stuck with emotional pain from the past can be a very serious issue that some people may not think about when it comes to meditating. However, […]
Yoga is a growing industry that has taken the world by storm. As yoga becomes more popular, it’s also becoming increasingly common to see people practicing this ancient practice outside of their country’s borders. But before you decide […]
Cyndi Lee has been doing vinyasa for over two decades, but never in her wildest dreams did she think that one day she would share a yoga class with the Dalai Lama. She had no idea what to […]
In Yoga, there is a saying: “Practice Yoga. Yoga will Practice You.” Yoga is a practice of self-discovery and transformation. But in order to fully commit to the process, it’s important that you set yourself up for success […]
When teaching yoga, it is important to remember that not everyone has the same body or abilities. Adjustments can help make a class more accessible for students of all levels and provide valuable feedback about what might need […]
