Honoring B.K.S. Iyengar: Yoga Luminary
December 14, 1918 – August 20, 2014 When B.K.S. Iyengar began studying yoga in 1934, it was not the popular practice it is today. Only a handful of people taught […]
Why Paramahansa Yogananda Was A Man Before His Time
Paramahansa Yogananda was a man before his time. Yogananda’s teachings are still important today because they offer ancient wisdom for living in the modern world. Yogananda is known for his […]
Replenish Your Energy at an Island Yoga Retreat in Greece
One of the best ways to rejuvenate your mind and body is by visiting a yoga retreat. If you are looking for an energizing vacation experience, look no further than […]
Why Make a Yoga Pilgrimage to India?
India is a country that has been visited by countless people over the centuries. From traders to pilgrims, India’s culture and spirituality have shaped its landscape and seeped into its […]
Everything (And We Mean Everything) You Ever Wanted to Know About Tantra
What is tantra? Tantra is a spiritual practice that dates back over 5,000 years. Originating in India, it has since spread to other parts of the world, including Europe and […]
Yoga Philosophy Helped Me Understand My Anxiety
Yoga philosophy helped me understand my anxiety. What I learned is that the only thing we can control is how we react to life’s events and thoughts. What I like […]
3 Steps to Cultivating Self-Acceptance
Many people struggle with self-acceptance and have a hard time recognizing their own worth. If this sounds like you, then 3 practices for cultivating self-acceptance are just what the doctor […]
The Quest for Samadhi
This is a blog post about The Quest for Samadhi. The author talks about the importance of The Quest for Samadhi and how it can be achieved by following The […]