18 Inspiring Poses: How Yoga Helps Treat Veterans| PTSD | Whole Health Yoga
The key is finding the right yoga pose for you! And the trend is catching on nationally. A Veterans of Foreign Wars post in Denver replaced their bar with free yoga […]
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10 Family-Friendly Yoga Vacations
It’s never too early to plan a family-friendly vacation. Family vacations are a great way for the whole family to get away from it all, and do something everyone enjoys. […]
10 SUP Yoga Poses for Beginners
This article will discuss 10 SUP Yoga Poses for Beginners. These poses are perfect for those who want to get started with yoga but do not know where to start. […]
5 Easy Fixes For Mixed-Level Classes
One of the most frustrating aspects of Mixed-Level classes is that no matter how hard you try, it can be difficult to create a uniform experience for all levels. Mixed-Level […]
A Chakra-Aligning Yoga Practice to Access Your Highest Self
Are you feeling stuck? Yoga is a powerful practice that can help with many things including accessing your highest self. Yoga has been used for centuries as a way to […]
10 Reasons to Make Time for Yin Yoga When You’re Too Busy
When you’re too busy, Yin Yoga is the perfect way to relax and recharge. Yin Yoga is a slow-paced yoga style that focuses on elongating muscles and connective tissues. It […]
Best of 2016: Top 8 Yoga Pants (Hint: NOT Your Classic Black Legging)
2016 is in the rearview mirror. What are some of your favorite things that you did this year? Or maybe what were your least favorite things? Top 8 Yoga Pants […]
10 Destinations for Your Yoga Travel Bucket List
This blog post is about 10 destinations for your yoga travel bucket list. It will talk about some of the best countries to go to if you are looking for […]
Tough Questions Answered: What’s the Biggest Environmental Issue at Stake Right Now?
There are many environmental issues at stake right now, such as fracking and global warming. What is the biggest issue that we face? What is the best way for us […]
“How a Yoga Mentor Revolutionized My Teaching in 4 Days”
I took a Mentor Revolutionized My Teaching in 4 Days workshop and it completely changed my teaching! Now I can help more people reach their goals and succeed. Mentor Revolutionized […]