13 Yoga Retreats You Can Actually Afford in 2018
Yoga is a great way to relieve stress, improve flexibility, and have fun with friends. With so many yoga retreats popping up all over the world, it can be hard […]
Yoga is a great way to relieve stress, improve flexibility, and have fun with friends. With so many yoga retreats popping up all over the world, it can be hard […]
When Yoga Journal created Yoga Day in 2007, it was the first time that yoga had been recognized by UNESCO. Yoga is an ancient tradition that was practiced by Hindu […]
Author Colleen Saidman Yee is a yoga instructor and author of the book “Yoga Anatomy.” Colleen has been teaching for over 30 years, and her newest project is to teach […]
In this article, we will discuss the dark side of meditation. Getting stuck with emotional pain from the past can be a very serious issue that some people may not […]
Yoga is a growing industry that has taken the world by storm. As yoga becomes more popular, it’s also becoming increasingly common to see people practicing this ancient practice outside […]
Cyndi Lee has been doing vinyasa for over two decades, but never in her wildest dreams did she think that one day she would share a yoga class with the […]
In Yoga, there is a saying: “Practice Yoga. Yoga will Practice You.” Yoga is a practice of self-discovery and transformation. But in order to fully commit to the process, it’s […]
When teaching yoga, it is important to remember that not everyone has the same body or abilities. Adjustments can help make a class more accessible for students of all levels […]
New York City is a colorful and eclectic city that offers an array of yoga classes. From the high-end studios to the free, donation-based classes, there is no shortage of […]
My name is Kara, and I’ve just moved to Bali to start my Yoga business. It’s been 4 months so far, and it’s been incredible! Yoga has changed me in […]