10 SUP Yoga Poses for Beginners
This article will discuss 10 SUP Yoga Poses for Beginners. These poses are perfect for those who want to get started with yoga but do not know where to start. […]
5 Easy Fixes For Mixed-Level Classes
One of the most frustrating aspects of Mixed-Level classes is that no matter how hard you try, it can be difficult to create a uniform experience for all levels. Mixed-Level […]
A Chakra-Aligning Yoga Practice to Access Your Highest Self
Are you feeling stuck? Yoga is a powerful practice that can help with many things including accessing your highest self. Yoga has been used for centuries as a way to […]
10 Reasons to Make Time for Yin Yoga When You’re Too Busy
When you’re too busy, Yin Yoga is the perfect way to relax and recharge. Yin Yoga is a slow-paced yoga style that focuses on elongating muscles and connective tissues. It […]
Best of 2016: Top 8 Yoga Pants (Hint: NOT Your Classic Black Legging)
2016 is in the rearview mirror. What are some of your favorite things that you did this year? Or maybe what were your least favorite things? Top 8 Yoga Pants […]
10 Destinations for Your Yoga Travel Bucket List
This blog post is about 10 destinations for your yoga travel bucket list. It will talk about some of the best countries to go to if you are looking for […]
Tough Questions Answered: What’s the Biggest Environmental Issue at Stake Right Now?
There are many environmental issues at stake right now, such as fracking and global warming. What is the biggest issue that we face? What is the best way for us […]
“How a Yoga Mentor Revolutionized My Teaching in 4 Days”
I took a Mentor Revolutionized My Teaching in 4 Days workshop and it completely changed my teaching! Now I can help more people reach their goals and succeed. Mentor Revolutionized […]
How Yoga Changed One War Vet’s Life
Yoga has been around for thousands of years and it’s one of the most popular forms of exercise in the world. Yoga is a form of physical exercise that also […]
7 Great Comebacks for Men (or Anyone) Facing Yoga-Shaming
Many people have a negative opinion of men that practice yoga. Although the backlash has lessened over time, it’s still common to hear jokes about “yoga pants” and “man buns.” […]