Why Paramahansa Yogananda Was A Man Before His Time
Paramahansa Yogananda was a man before his time. Yogananda’s teachings are still important today because they offer ancient wisdom for living in the modern world. Yogananda is known for his […]
Replenish Your Energy at an Island Yoga Retreat in Greece
One of the best ways to rejuvenate your mind and body is by visiting a yoga retreat. If you are looking for an energizing vacation experience, look no further than […]
Why Make a Yoga Pilgrimage to India?
India is a country that has been visited by countless people over the centuries. From traders to pilgrims, India’s culture and spirituality have shaped its landscape and seeped into its […]
Models, Athletes, and Yogis Instruct on the Art of Selecting a Yoga Mat
Yoga mats are important to the practice of yoga for many reasons. Yogis need a mat that is both comfortable and durable, which is why it’s so important to find […]
Everything (And We Mean Everything) You Ever Wanted to Know About Tantra
What is tantra? Tantra is a spiritual practice that dates back over 5,000 years. Originating in India, it has since spread to other parts of the world, including Europe and […]
The Beginner’s Guide to Pranayama
Pranayama is a set of breathing exercises that are used to help center the mind and focus the body. A beginner’s guide to pranayama will show you how to use […]
What Every Yogi Needs to Know About Flexibility
If you are a yogi or someone who exercises regularly in order to maintain their flexibility, then chances are that you have been told many times about the importance of […]
Harness the Power of the New Moon With These 3 Lunar Practices
The New Moon is the perfect time to set intentions for your life. The energy of the New Moon has a very gentle, yet powerful quality that can help you […]
How to Use Yoga to Prevent (and Heal) a Hamstring Injury
Have you suffered from a hamstring injury? How are you treating it? If your answer is “with rest and ice,” then you’re not alone. But this treatment plan isn’t the […]
Simple Tips to Help You Master the Balance Pose
Balance poses can be a tricky thing to master. It is important to practice and work on your balance pose at home, but it is also crucial that you seek […]