10 Influential Teachers Who Have Shaped Yoga in America
In the United States, yoga has become a popular form of exercise and relaxation. Yoga in America is constantly evolving with new influences from all over the world. Have you […]
5 Easy Fixes For Mixed-Level Classes
One of the most frustrating aspects of Mixed-Level classes is that no matter how hard you try, it can be difficult to create a uniform experience for all levels. Mixed-Level […]
A Chakra-Aligning Yoga Practice to Access Your Highest Self
Are you feeling stuck? Yoga is a powerful practice that can help with many things including accessing your highest self. Yoga has been used for centuries as a way to […]
“How a Yoga Mentor Revolutionized My Teaching in 4 Days”
I took a Mentor Revolutionized My Teaching in 4 Days workshop and it completely changed my teaching! Now I can help more people reach their goals and succeed. Mentor Revolutionized […]
How Yoga Changed One War Vet’s Life
Yoga has been around for thousands of years and it’s one of the most popular forms of exercise in the world. Yoga is a form of physical exercise that also […]
A Meditation Practice To Let In Joy + Happiness
As the ability to learn a language or love another human being, the ability to feel joy is something we’re all born with. And perhaps surprisingly, we can feel joy independent of […]
Study Finds Yoga Injuries Are on the Rise (Plus, 4 Ways to Avoid Them)
As Yoga becomes more and more popular, there has been a corresponding increase in Yoga injuries. Yoga is an ancient practice that’s become increasingly popular in the Western world over […]
Live Be Yoga: Building a Real Community in New Orleans
Live Be Yoga is a yoga studio based in New Orleans. Building a real community for its students and teachers has been the primary goal of Live Be Yoga since […]
7 Forgotten Early Yoga Teachers in America with Stories You’ll Want to Hear
In the article 7 Forgotten Early Yoga Teachers in America with Stories, You’ll Want to Hear, we explore 7 early yoga teachers from America that you probably never heard of. […]
15 Anti-Aging Health Benefits of Yoga That Will Make You Want to Start Practicing Now
Yoga is an ancient practice that has been used for centuries to improve health and well-being. Yoga helps increase flexibility, balance, and strength which can decrease the risk of injury […]