14 Beach Yoga Retreats in Paradise
There are so many Yoga Retreats in Paradise, but which one is the best for you? And how do you know if it’s worth your money? Yoga Retreats can be […]
9 India Yoga Retreats That Will Change Your Life
India is a country with a lot of history and culture, and in the past few years, it has also become known for its yoga retreats. Yoga in India is […]
Inside My Injury: How I Ended Up With a Total Hip Replacement at Age 45
In 2013, I was a happy and healthy 45-year-old woman. My life changed when my left hip started to hurt so badly that it woke me up at night. After […]
Live Be Yoga: How Yoga Offered a Former Inmate a Second Chance to Serve His Community
As a former inmate, I have to say that the hardest part of being released was not being able to contribute. The feeling of guilt and shame is enough to […]
Live Be Yoga: 6 Chicago Yoga Spaces That Will Alter Your Perspective
Finding the perfect yoga space can be a difficult task. This article will introduce 6 Chicago Yoga Spaces that are worth checking out because they offer different perspectives on the […]
Live Be Yoga: Finally, a Yoga Teacher Explains How Double-Dip Chaturangas Lead to Liberation
Yoga is a difficult practice. How do you know if your alignment is correct? How do you know if the poses are doing what they’re supposed to be doing? How […]
3 Lessons I’ve Learned Teaching Yoga to NYC Firefighters
When I first started teaching yoga to firefighters 3 years ago, I had no idea what I was getting myself into. Yoga is a form of exercise that has been […]
Summer Challenge: 10 Advanced Poses Perfect for the Beach
Are you looking for some new poses to try this summer? This article will provide 10 advanced poses that are perfect for the beach. They are challenging but achievable! Yoga, […]
Is It Adrenal Fatigue? What You Need to Know if You Feel Tired All the Time
If you have been feeling tired lately, there might be a reason why! You may have what is known as “adrenal fatigue.” You may not know it, but this condition […]
Live Be Yoga: 5 Ways Seattle Showed Us There Is Yoga in Every Moment
Seattle yoga studios, teachers, and aficionados from the Live Be Yoga community have been busy this summer. From hosting free classes in parks to leading vinyasa flow sessions on a […]