Yoga is a growing industry that has taken the world by storm. As yoga becomes more popular, it’s also becoming increasingly common to see people practicing this ancient practice outside […]
Cyndi Lee has been doing vinyasa for over two decades, but never in her wildest dreams did she think that one day she would share a yoga class with the […]
In Yoga, there is a saying: “Practice Yoga. Yoga will Practice You.” Yoga is a practice of self-discovery and transformation. But in order to fully commit to the process, it’s […]
When teaching yoga, it is important to remember that not everyone has the same body or abilities. Adjustments can help make a class more accessible for students of all levels […]
New York City is a colorful and eclectic city that offers an array of yoga classes. From the high-end studios to the free, donation-based classes, there is no shortage of […]
My name is Kara, and I’ve just moved to Bali to start my Yoga business. It’s been 4 months so far, and it’s been incredible! Yoga has changed me in […]
There are so many Yoga Retreats in Paradise, but which one is the best for you? And how do you know if it’s worth your money? Yoga Retreats can be […]
India is a country with a lot of history and culture, and in the past few years, it has also become known for its yoga retreats. Yoga in India is […]
In 2013, I was a happy and healthy 45-year-old woman. My life changed when my left hip started to hurt so badly that it woke me up at night. After […]
As a former inmate, I have to say that the hardest part of being released was not being able to contribute. The feeling of guilt and shame is enough to […]