This Meditation Helps You Overcome an Overactive Mind
Many people suffer from an overactive mind. It’s not uncommon for thoughts to race through our heads, making it difficult to sleep or focus on anyone thought. Meditation is a […]
Finding Healing and Empowerment After Human Trafficking
This blog post is a personal account of the long process of healing and empowerment after human trafficking. It discusses steps for recovery, how to find hope, and what you […]
He Grew Up in a Homophobic Community. Here’s How Yoga Helped Him Find Peace
For many people, yoga is a way to find peace and calm in their lives. For Michael Burns, it was the key to finding himself after years of being bullied […]
Yoga Transformed Me After Chronic Illness
Yoga changed my life after chronic illness. Yoga helped me regain strength and flexibility, which I had lost because of the illness. Yoga also gave me a sense of peace […]
The End of an Era for NYC Yoga
The New York City yoga community has been saddened by the recent closure of The Yoga Loft. The space, which was home to more than just a studio and lounge, […]
After Years of Financial Struggles, YogaWorks to Permanently Close in New York
YogaWorks, the Yoga studio that opened in 1979 with the intention of teaching Yoga to New Yorkers, is permanently closing its doors. YogaWorks will be holding a sale from now […]
Struggling With Self-Promotion? How One Yoga Teacher Learned to Unleash Her Voice with Authenticity and Ease
Self-promotion can be a tough nut to crack. Yoga teachers often feel conflicted about it – they know that marketing is an important part of their job, but the idea […]
CorePower Yoga Teachers Make Another Attempt to Unionize
CorePower Yoga teachers are trying to unionize for the second time in CorePower’s history. CorePower has been accused of mistreating its employees, but CorePower claims that they treat their employees […]
Is There a New Yoga Alliance Competitor on the Scene?
There are many yoga certification programs out there, but the Yoga Alliance is one of the most well-known. However, recently there’s been talk about a new competitor on the scene. […]
Yoga Teachers, Here’s How You’re Sabotaging Your Students’ Sleep…
Have you ever had one of those days where everything feels like it’s going wrong? You wake up too early, your alarm doesn’t go off, and before long you start […]