5 Morning Yoga Flows to Start Your Day
It’s 5 AM and you’re still in bed. You don’t need to be awake yet, but there’s a nagging thought that won’t let you sleep. Remembering the 5 Uplifting Morning […]
The Quest for Samadhi
This is a blog post about The Quest for Samadhi. The author talks about the importance of The Quest for Samadhi and how it can be achieved by following The […]
7 Gentle Backbends for All Level Yogis
Yoga is a great way to relieve stress and feel energized. But for many people, the thought of doing yoga can be intimidating. 7 Gentle Backbends for Beginners (Or Anyone, […]
10 minute yoga for beginner
It is not always easy to find time for a full hour of yoga. Sometimes, 10 minutes can be enough. This quick and relaxing break will help you stretch out […]
The Best time to do yoga. Which time do you prefer?
In straightforward terms, the best time to do yoga is the one that is generally agreeable for us. Since to access the many benefits of yoga a consistent practice is […]
Wondering How to Become a Yoga Therapist? Here Are Our Top 10 Tips
What do you need to become a Yoga Therapist? This 15-point article will help you get started. It includes topics such as: “How do I find an accredited yoga therapy […]
22 Beginner Yoga Poses for Every Yogi
How often do you practice yoga? If the answer is “not nearly enough,” then this blog post is for you! 22 Beginner Poses Every Yogi Needs to Know will help […]
Yoga Teachers Share 6 Favorite Morning Stretches
It’s Yoga Month, and we’re celebrating with a blog post on Yoga Teachers’ favorite morning stretches! This article will give you six different Yoga poses shared by Yoga teachers, who […]