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New Book Celebrates Yoga for All Sizes

Yoga teacher and writer Anna Guest-Jelley is on a mission to make yoga more accessible to people of all shapes and sizes—especially larger body types. Her new e-book Permission to […]

A complete guide to yoga for plus size people

It has become a common question that is it possible to do yoga for plus-size people?  Over time, overseeing many staff from different foundations, I understood that we instruct and […]