Yoga Organizations + Resources for Veterans Suffering from PTSD
Veterans who suffer from PTSD often have a hard time finding the help that they need. Veterans are more likely to develop PTSD than non-veterans, and many Veterans feel like […]
Why Paramahansa Yogananda Was A Man Before His Time
Paramahansa Yogananda was a man before his time. Yogananda’s teachings are still important today because they offer ancient wisdom for living in the modern world. Yogananda is known for his […]
The Truth About Yoga and Eating Disorders
In this blog post, Yoga expert Anna will tell you the truth about Yoga and Eating Disorders. Yoga is one of the most popular forms of exercise in America today, […]
The Aerial Yoga Sequence: 9 Poses to Defy Gravity
In this 9-pose aerial yoga sequence, you will learn 9 poses that will defy gravity and help you get a full-body workout. Aerial Yoga is a wonderful way to improve […]
Yoga Retreat: Explore and Restore in Hawaii
Yoga Retreats are perfect for those who want to explore and restore themselves. Explore new surroundings, learn about the culture of a different part of the world, and find out […]
Create Space for a Dedicated Home Practice
Are you trying to create space for a dedicated home practice? Dedicating time and energy to your yoga, meditation or other self-care practices can be one of the best investments […]
America’s Top 10 Yoga Towns
Yoga has been around for centuries and continues to grow in popularity. There are plenty of places throughout America where you can practice your deep breathing and meditation while enjoying […]
Alternative Medicine Guide: Find the Right Treatment for You
Are you looking for an alternative medicine guide? Find the right treatment for you with our comprehensive list of alternatives. Find out what those treatments entail and where to find […]
18 Inspiring Poses: How Yoga Helps Treat Veterans| PTSD | Whole Health Yoga
The key is finding the right yoga pose for you! And the trend is catching on nationally. A Veterans of Foreign Wars post in Denver replaced their bar with free yoga […]
Best of 2016: Top 8 Yoga Pants (Hint: NOT Your Classic Black Legging)
2016 is in the rearview mirror. What are some of your favorite things that you did this year? Or maybe what were your least favorite things? Top 8 Yoga Pants […]