In the article 7 Forgotten Early Yoga Teachers in America with Stories, You’ll Want to Hear, we explore 7 early yoga teachers from America that you probably never heard of. […]
When teaching yoga, it is important to remember that not everyone has the same body or abilities. Adjustments can help make a class more accessible for students of all levels […]
Have you ever had one of those days where everything feels like it’s going wrong? You wake up too early, your alarm doesn’t go off, and before long you start […]
