Welcome Discomfort in Bound Angle Pose
When you start to hit your limits in a pose, feeling an overly intense stretch or a muscle trembling with fatigue, your first instinct may be to escape the discomfort. […]
Welcome Discomfort
When you start to hit your limits in a pose, feeling an overly intense stretch or a muscle trembling with fatigue, your first instinct may be to escape the discomfort. […]