Yoga for the Plus-Size Woman
Introduction: What is yoga? Yoga is a physical and spiritual discipline originating in ancient India. Yoga can be practiced at any time and anywhere; it consists of the union of […]
A complete guide to yoga for plus size people
It has become a common question that is it possible to do yoga for plus-size people? Over time, overseeing many staff from different foundations, I understood that we instruct and […]