Ashtanga Yoga Philosophy

2 Results

Exploring the Philosophical Foundation of Ashtanga Yoga: Beyond the Poses

April 14, 2024April 14, 2024

Ashtanga Yoga is more than just a physical practice; it’s a holistic system that encompasses philosophy, spirituality, and lifestyle principles. Rooted in ancient texts such as the Yoga Sutras of […]

Blog Yoga Practice

Exploring the Foundations of Ashtanga Yoga Philosophy: A Guide to Understanding the Eight Limbs

April 13, 2024April 13, 2024

Ashtanga Yoga is more than just a physical practice; it is a holistic system that encompasses philosophical principles aimed at guiding individuals towards self-realization and inner peace. Rooted in the […]