Angle Pose

2 Results

Surrender and Openness: Exploring Reclining Bound Angle Pose (Supta Baddha Konasana)

Bymax dell April 18, 2024April 18, 2024Write a Comment

In the practice of yoga, asanas (poses) are not merely physical exercises but pathways to deeper states of awareness and connection. Reclining Bound Angle Pose, or Supta Baddha Konasana, exemplifies […]

Poses

Welcome Discomfort in Bound Angle Pose

Bymax dell December 22, 2021December 22, 2021Write a Comment

When you start to hit your limits in a pose, feeling an overly intense stretch or a muscle trembling with fatigue, your first instinct may be to escape the discomfort. […]