New Book Celebrates Yoga for All Sizes
Yoga teacher and writer Anna Guest-Jelley is on a mission to make yoga more accessible to people of all shapes and sizes—especially larger body types. Her new e-book Permission to […]
Yoga Organizations + Resources for Veterans Suffering from PTSD
Veterans who suffer from PTSD often have a hard time finding the help that they need. Veterans are more likely to develop PTSD than non-veterans, and many Veterans feel like […]
The Truth About Yoga and Eating Disorders
In this blog post, Yoga expert Anna will tell you the truth about Yoga and Eating Disorders. Yoga is one of the most popular forms of exercise in America today, […]
Alternative Medicine Guide: Find the Right Treatment for You
Are you looking for an alternative medicine guide? Find the right treatment for you with our comprehensive list of alternatives. Find out what those treatments entail and where to find […]
Tough Questions Answered: What’s the Biggest Environmental Issue at Stake Right Now?
There are many environmental issues at stake right now, such as fracking and global warming. What is the biggest issue that we face? What is the best way for us […]
7 Great Comebacks for Men (or Anyone) Facing Yoga-Shaming
Many people have a negative opinion of men that practice yoga. Although the backlash has lessened over time, it’s still common to hear jokes about “yoga pants” and “man buns.” […]
Live Be Yoga: 10 Can’t-Miss Stops in Houston
Houston is a city with endless possibilities. From 10 Can’t-Miss Stops in Houston to 10 Places to Eat After Midnight, you will find it all here! With 10 different neighborhoods […]
Meet Your Next Teacher: Colleen Saidman Yee
Author Colleen Saidman Yee is a yoga instructor and author of the book “Yoga Anatomy.” Colleen has been teaching for over 30 years, and her newest project is to teach […]
Inside My Injury: How I Ended Up With a Total Hip Replacement at Age 45
In 2013, I was a happy and healthy 45-year-old woman. My life changed when my left hip started to hurt so badly that it woke me up at night. After […]
Live Be Yoga: How Yoga Offered a Former Inmate a Second Chance to Serve His Community
As a former inmate, I have to say that the hardest part of being released was not being able to contribute. The feeling of guilt and shame is enough to […]