The Dark Side of Meditation: How to Avoid Getting Stuck with Pain From the Past
In this article, we will discuss the dark side of meditation. Getting stuck with emotional pain from the past can be a very serious issue that some people may not […]
6 Things You’ll Want to Know Before Planning an International Yoga Retreat
Yoga is a growing industry that has taken the world by storm. As yoga becomes more popular, it’s also becoming increasingly common to see people practicing this ancient practice outside […]
Live Be Yoga: How Cyndi Lee’s Powerful Buddhism Lesson Will Illuminate Vinyasa for Years to Come
Cyndi Lee has been doing vinyasa for over two decades, but never in her wildest dreams did she think that one day she would share a yoga class with the […]
6 Mistakes Home Yoga Practitioners Make (and How to Fix Them)
In Yoga, there is a saying: “Practice Yoga. Yoga will Practice You.” Yoga is a practice of self-discovery and transformation. But in order to fully commit to the process, it’s […]
The 10 Rules of Hands-On Adjustments for Yoga Teachers
When teaching yoga, it is important to remember that not everyone has the same body or abilities. Adjustments can help make a class more accessible for students of all levels […]
Live Be Yoga: 12 Takeaways from the New York City Yoga Scene
New York City is a colorful and eclectic city that offers an array of yoga classes. From the high-end studios to the free, donation-based classes, there is no shortage of […]
I Moved to Bali to Start a Yoga Business—Here’s How I Pulled it Off
My name is Kara, and I’ve just moved to Bali to start my Yoga business. It’s been 4 months so far, and it’s been incredible! Yoga has changed me in […]
14 Beach Yoga Retreats in Paradise
There are so many Yoga Retreats in Paradise, but which one is the best for you? And how do you know if it’s worth your money? Yoga Retreats can be […]
9 India Yoga Retreats That Will Change Your Life
India is a country with a lot of history and culture, and in the past few years, it has also become known for its yoga retreats. Yoga in India is […]
Inside My Injury: How I Ended Up With a Total Hip Replacement at Age 45
In 2013, I was a happy and healthy 45-year-old woman. My life changed when my left hip started to hurt so badly that it woke me up at night. After […]